$1 Yoga / Meditation / Breath Classes and FREE Buffet at Grounded by Yoga

A time to support and celebrate graduating Yoga teachers! 

Come with an appetite! Free Vegan Buffet

“POTLUCK YOGA”
Experience Required Friday, Jan 26th 5-6pm

“MOVE, BREATHE, MEDITATE”
Open to All Friday, January 26th, 6:30-7:30pm

“WISDOM OF BREATH”
Open to All. Saturday, January 27th, 8:45- 9:45am

“MINDLESS MEDITATION”
Open to All. Saturday, January 27th, 10:00-10:45am

“HIP-NOTIC”
Experience Required. Saturday, January 27th, 11:15-12:15pm

“YOGA-MELT”
Experienced Only, Sunday, January 28th, 9:30-10:30am
Note: Your own mat is required for this class – no exceptions can be made.

“GROUNDED YOGA”
Open to All, Sunday, January 28th, 11:00-12:00pm

“JOYFUL FLOW”
Experienced Required, Sunday, January 28th, 12:30-1:30pm

“EASE INTO YOGA”
Open to All, Sunday, January 28th, 2:00-3:00pm

• What to bring
Bring Water and Your mat. We will have a few mats available.
Pre-Register at www.Groundedbyyoga.com or stop in and pre-register.

• Important to know
Arrive 15-20 mins ahead of your class. Only online registrations are accepted. Each class is $1.

You may drop in at $5 per class - 5 mins before class, if there is space you can attend. Most classes will fill up! We highly recommend early registration