Health & Wellness Workshop: Self Regulation: An Individualized Experience

Part of the Chamber's new Health & Wellness Member Benefit, the workshop will be led by a trained facilitator from Family Counseling Service of the Finger Lakes.
Attendees will: 

• Identify Self-Regulation (It's not the same as self-control)

• Understand why it’s important in a work-based setting

• Learn skills to use in the workplace to enhance communication, teamwork and performance