Sound Immersion Therapy

Jennifer Muscato, wellness educator, will discuss sound therapy/sound baths. A sound bath is a full-body meditative experience featuring deep sound vibrations resonating at specific tones and frequencies. It’s meant to relax, balance and facilitate healing through a shift in the brain wave state. Crystal singing bowls will be the main instrument used. Registration required. https://woodlibrary.librarycalendar.com/event/sound-immersion-therapy-27401